100g of Falafel de tofu y garbanzos contains 269 calories (kcal), 10.8g protein, 15.1g carbs and 16.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
08.113.526.9
FibreHigh fibre 8.7 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
269
kcal
10.8
protein
15.1
carbs
16.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 24%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 15.1g | |
| Sugars | 2g | low |
| Fibre | 8.7g | |
| Protein | 10.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Falafel de tofu y garbanzos?
Falafel de tofu y garbanzos contains 269 kcal per 100g.
Is Falafel de tofu y garbanzos ultra-processed?
Falafel de tofu y garbanzos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tofu* (37%) (agua, soja*, gelificante: nigari) garbanzos*, guisantes*, pan rallado* (harina de trigo*, aquà, sal, levadura), agua, cebolla*, aceite de oliva vírgen*, aceite de girasol*, sal marina, comino en polvo*, ajo*.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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