Arroz con quinoa

by Natursoy
230 g
8428159004830 · opf
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100g of Arroz con quinoa contains 149 calories (kcal), 6g protein, 19g carbs and 4.5g fat.

Other

Negative

per 100 g
SaltHigh salt 2.3 g
ProcessingProcessed

Positive

per 100 g
ProteinSource of protein 6 g
FibreHigh fibre 9.2 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
6.0
protein
19.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 54% Fat 29%
NutrientAmountLevel
Energy149 kcal
Fat4.5gmoderate
Saturated0.7glow
Carbs19g
Sugars1.7glow
Fibre9.2g
Protein6g
Salt2.3ghigh

Common Questions

How many calories are in Arroz con quinoa?
Arroz con quinoa contains 149 kcal per 100g.
Is Arroz con quinoa ultra-processed?
Arroz con quinoa is NOVA group 3 (processed).

Ingredients

Judías rojas*(23%), arroz integral*(17%), quinoa*(12%), espinacas*(10%), cebolla*(10%), zanahoria*(8%), guisantes*(7%), tofu*(4%) (agua, soja*, coagulante: nigari), aceite de oliva*, shoyu* (agua, soja*, trigo*, sal marina, koji (aspergillus oryzae)), sésamo integral tostado*(1%), sal marina, alga arame (0,3%), jengibre*

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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