Arroz con Espelta
by Natursoy, Nutrition & Santé Iberia S.L., Nutrition & Santé S.A.S., Otsuka Holdings Co. Ltd., Otsuka Pharmaceutical Co. Ltd.
230 g
8428159004823 · opf
100g of Arroz con Espelta contains 172 calories (kcal), 5.3g protein, 16.4g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.3 g
05.28.617.2
FibreHigh fibre 16.5 g
03616.5
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
5.3
protein
16.4
carbs
7.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 42%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 16.4g | |
| Sugars | 1.5g | low |
| Fibre | 16.5g | |
| Protein | 5.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Arroz con Espelta?
Arroz con Espelta contains 172 kcal per 100g.
Is Arroz con Espelta ultra-processed?
Arroz con Espelta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz integral largo* (21%), granos de _espelta_* (13%), lentejas verdes* (13%), aceite de oliva*, cebolla* (8%), maíz dulce* (8%), tofu* (7%) (agua, _soja_* (25%), gelificante: nigari), calabacín* (6%), zanahoria* (5%), shoyu* (_soja_*, _trigo_*, sal marina, agua), pipas de calabaza* (1%), sal marina, pipas de girasol* (0,2%), alga arame (0,3%), ajo en polvo*. (* de cultivo ecológico).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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