100g of Bulgur contains 346 calories (kcal), 11.5g protein, 67.8g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
010.417.334.6
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
11.5
protein
67.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 67.8g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 346 kcal per 100g.
Other Servings
Related lists
English
Français
