100g of Jamon Serrano contains 233 calories (kcal), 37g protein, 0.5g carbs and 9.7g fat.
Negative
per 100 gSaltHigh salt 5.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 37 g
0711.737
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
37.0
protein
0.5
carbs
9.7
fat
Nutrition Facts per 100g
Protein 62%
Carbs 1%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 37g | |
| Salt | 5.6g | high |
Common Questions
How many calories are in Jamon Serrano?
Jamon Serrano contains 233 kcal per 100g.
Is Jamon Serrano ultra-processed?
Jamon Serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc, sel, sucre, acidifiant: citrate de sodium, conservateurs: nitrite de sodium et nitrate de potassium, antioxydant: ascorbate de sodium
Category
Other Servings
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