100g of Picos Gourmet 100% integral Eco contains 366 calories (kcal), 13.7g protein, 69.4g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
01118.336.6
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
13.7
protein
69.4
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 69.4g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 13.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Picos Gourmet 100% integral Eco?
Picos Gourmet 100% integral Eco contains 366 kcal per 100g.
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