100g of Berza al natural contains 17 calories (kcal), 1.6g protein, 3.2g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 1.6 g
00.50.91.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
1.6
protein
3.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 60%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 3.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Berza al natural?
Berza al natural contains 17 kcal per 100g.
Category
Other Servings
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