100g of Jamón de bellota ibérico contains 321 calories (kcal), 39g protein, 0.5g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
SaltHigh salt 6.5 g
00.31.53
EnergyModerate calorie density 321 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 39 g
09.616.139
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
321
kcal
39.0
protein
0.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 0%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 18g | high |
| Saturated | 6.7g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 39g | |
| Salt | 6.5g | high |
Common Questions
How many calories are in Jamón de bellota ibérico?
Jamón de bellota ibérico contains 321 kcal per 100g.
Category
Other Servings
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