100g of Jamón serrano de reserva contains 239 calories (kcal), 31.8g protein, 1g carbs and 12.4g fat.
Negative
per 100 gSaltHigh salt 5.4 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.8 g
07.21231.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
31.8
protein
1.0
carbs
12.4
fat
Nutrition Facts per 100g
Protein 52%
Carbs 2%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31.8g | |
| Salt | 5.4g | high |
Common Questions
How many calories are in Jamón serrano de reserva?
Jamón serrano de reserva contains 239 kcal per 100g.
Category
Other Servings
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