100g of Bonito del norte contains 214 calories (kcal), 27.8g protein, 0g carbs and 10.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.8 g
06.410.727.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
27.8
protein
0.0
carbs
10.5
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 27.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Bonito del norte?
Bonito del norte contains 214 kcal per 100g.
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