Queso fresco

by Mahala
8427481000701 · opf
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100g of Queso fresco contains 197 calories (kcal), 13.5g protein, 2.5g carbs and 14.8g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8.8 g
SaltSome salt 1.5 g
EnergyModerate calorie density 197 kcal

Positive

per 100 g
ProteinHigh protein 13.5 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
197
kcal
13.5
protein
2.5
carbs
14.8
fat

Nutrition Facts per 100g

Protein 27% Carbs 5% Fat 68%
NutrientAmountLevel
Energy197 kcal
Fat14.8gmoderate
Saturated8.8ghigh
Carbs2.5g
Sugars2.5glow
Fibre?
Protein13.5g
Salt1.5gmoderate

Common Questions

How many calories are in Queso fresco?
Queso fresco contains 197 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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