Calamar en tinta

8427230991342 · opf
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100g of Calamar en tinta contains 134 calories (kcal), 11g protein, 4g carbs and 7g fat.

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
11.0
protein
4.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 13% Fat 51%
NutrientAmountLevel
Energy134 kcal
Fat7gmoderate
Saturated1glow
Carbs4g
Sugars0glow
Fibre?
Protein11g
Salt1gmoderate

Common Questions

How many calories are in Calamar en tinta?
Calamar en tinta contains 134 kcal per 100g.