100g of Boquerones contains 127 calories (kcal), 19.8g protein, 0.3g carbs and 3.8g fat.
Negative
per 100 gSaltHigh salt 3.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 19.8 g
03.86.319.8
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
19.8
protein
0.3
carbs
3.8
fat
Nutrition Facts per 100g
Protein 69%
Carbs 1%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1g | low |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | 0.1g | |
| Protein | 19.8g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Boquerones?
Boquerones contains 127 kcal per 100g.
Is Boquerones ultra-processed?
Boquerones is NOVA group 3 (processed).
Ingredients
Boquerones (Engraulis encrasicolus), aceite de oliva virgen extra, aceite de girasol, Vinagre (1%) (Sulfitos), perejil, ajo, sal.
Allergens
Fish, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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