SARRACENO 20% Y ESPELTA 40%

by Ketterer, Pan Aleman
450 g
8427207003092 · opf
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100g of SARRACENO 20% Y ESPELTA 40% contains 283 calories (kcal), 13.1g protein, 43g carbs and 5.4g fat.

Other

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 283 kcal

Positive

per 100 g
ProteinSource of protein 13.1 g
FibreSource of fibre 5 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
283
kcal
13.1
protein
43.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 19% Carbs 63% Fat 18%
NutrientAmountLevel
Energy283 kcal
Fat5.4gmoderate
Saturated0.9glow
Carbs43g
Sugars4glow
Fibre5g
Protein13.1g
Salt1.4gmoderate

Common Questions

How many calories are in SARRACENO 20% Y ESPELTA 40%?
SARRACENO 20% Y ESPELTA 40% contains 283 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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