100g of Pan de espelta integral contains 232 calories (kcal), 7.8g protein, 45.4g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
0711.623.2
FibreHigh fibre 8.9 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
7.8
protein
45.4
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.1g | low |
| Carbs | 45.4g | |
| Sugars | 0.7g | low |
| Fibre | 8.9g | |
| Protein | 7.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pan de espelta integral?
Pan de espelta integral contains 232 kcal per 100g.
Is Pan de espelta integral ultra-processed?
Pan de espelta integral is NOVA group 3 (processed).
Ingredients
Harina de ESPELTA INTEGRAL, harina de trigo, masa madre de centeno, agua, copos de avena, levadura, sal, vinagre y acido sorbico (conservantes)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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