100g of Pernil cuit extra contains 109 calories (kcal), 18.9g protein, 1.2g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Positive
per 100 gProteinHigh protein 18.9 g
03.35.518.9
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
18.9
protein
1.2
carbs
3.2
fat
Nutrition Facts per 100g
Protein 69%
Carbs 5%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 1.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 18.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Pernil cuit extra?
Pernil cuit extra contains 109 kcal per 100g.
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