Sardinas (Sardinillas)

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100g of Sardinas (Sardinillas) contains 215 calories (kcal), 22.3g protein, 1.2g carbs and 14g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinHigh protein 22.3 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
215
kcal
22.3
protein
1.2
carbs
14.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 2% Fat 57%
NutrientAmountLevel
Energy215 kcal
Fat14gmoderate
Saturated3gmoderate
Carbs1.2g
Sugars1.2glow
Fibre?
Protein22.3g
Salt1.2gmoderate

Common Questions

How many calories are in Sardinas (Sardinillas)?
Sardinas (Sardinillas) contains 215 kcal per 100g.