100g of Chicharro / Jurel contains 220 calories (kcal), 13.5g protein, 1.8g carbs and 17.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.5 g
06.61122
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
13.5
protein
1.8
carbs
17.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 3%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 17.6g | high |
| Saturated | 7.6g | high |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chicharro / Jurel?
Chicharro / Jurel contains 220 kcal per 100g.
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