100g of Jurel contains 210 calories (kcal), 20.5g protein, 0.2g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.5 g
06.310.521
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
20.5
protein
0.2
carbs
14.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 1%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 14g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Jurel?
Jurel contains 210 kcal per 100g.
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