Lacón con grelos

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100g of Lacón con grelos contains 441 calories (kcal), 8.8g protein, 3g carbs and 6.5g fat.

Negative

per 100 g
EnergyHigh calorie density 441 kcal
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.9 g
ProteinLow protein 8.8 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
441
kcal
8.8
protein
3.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 33% Carbs 12% Fat 55%
NutrientAmountLevel
Energy441 kcal
Fat6.5gmoderate
Saturated2.5gmoderate
Carbs3g
Sugars0.1glow
Fibre0g
Protein8.8g
Salt0.9gmoderate

Common Questions

How many calories are in Lacón con grelos?
Lacón con grelos contains 441 kcal per 100g.