Lacón curado
8427086041291 · opf
100g of Lacón curado contains 223 calories (kcal), 14.5g protein, 1g carbs and 18.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
SaltHigh salt 4.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.5 g
06.711.222.3
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
14.5
protein
1.0
carbs
18.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 1%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 18.2g | high |
| Saturated | 8.8g | high |
| Carbs | 1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 14.5g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Lacón curado?
Lacón curado contains 223 kcal per 100g.
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