100g of Ensure contains 231 calories (kcal), 1.7g protein, 59.9g carbs and 15.2g fat.
Negative
per 100 gSugarHigh sugar 59.9 g
0522.545
SaltHigh salt 8.7 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
ProteinLow protein 1.7 g
06.911.623.1
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
1.7
protein
59.9
carbs
15.2
fat
Nutrition Facts per 100g
Protein 2%
Carbs 62%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 59.9g | |
| Sugars | 59.9g | high |
| Fibre | 9.4g | |
| Protein | 1.7g | |
| Salt | 8.7g | high |
Common Questions
How many calories are in Ensure?
Ensure contains 231 kcal per 100g.
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