100g of Ensure contains 137 calories (kcal), 5.7g protein, 18.4g carbs and 4.5g fat.
Negative
per 100 gSugarSome sugar 12.3 g
0522.545
Positive
per 100 gProteinSource of protein 5.7 g
04.16.913.7
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
5.7
protein
18.4
carbs
4.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 54%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 18.4g | |
| Sugars | 12.3g | moderate |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Ensure?
Ensure contains 137 kcal per 100g.
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