Jambon serrano curado

8427009102436 · opf
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100g of Jambon serrano curado contains 222 calories (kcal), 29g protein, 0.5g carbs and 11.5g fat.

Negative

per 100 g
SaltHigh salt 4.7 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
222
kcal
29.0
protein
0.5
carbs
11.5
fat

Nutrition Facts per 100g

Protein 52% Carbs 1% Fat 47%
NutrientAmountLevel
Energy222 kcal
Fat11.5gmoderate
Saturated4gmoderate
Carbs0.5g
Sugars0glow
Fibre?
Protein29g
Salt4.7ghigh

Common Questions

How many calories are in Jambon serrano curado?
Jambon serrano curado contains 222 kcal per 100g.

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