100g of Pan integral contains 277 calories (kcal), 2g protein, 53.1g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
ProteinLow protein 2 g
08.313.927.7
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
277
kcal
2.0
protein
53.1
carbs
2.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 89%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 53.1g | |
| Sugars | 1.9g | low |
| Fibre | 4.1g | |
| Protein | 2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Pan integral?
Pan integral contains 277 kcal per 100g.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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