100g of Amaranto contains 374 calories (kcal), 14g protein, 57g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.218.737.4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
14.0
protein
57.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 57g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Amaranto?
Amaranto contains 374 kcal per 100g.
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