100g of Maiz mote contains 349 calories (kcal), 5.9g protein, 78.3g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
ProteinLow protein 5.9 g
010.517.434.9
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
5.9
protein
78.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 88%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 78.3g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Maiz mote?
Maiz mote contains 349 kcal per 100g.
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