100g of Coconut wafers contains 521 calories (kcal), 3g protein, 70g carbs and 24.5g fat.
Negative
per 100 gSugarHigh sugar 45 g
0522.545
Saturated fatHigh saturated fat 14.1 g
01.5510
EnergyHigh calorie density 521 kcal
0150400800
ProteinLow protein 3 g
015.626.152.1
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
521
kcal
3.0
protein
70.0
carbs
24.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 55%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 24.5g | high |
| Saturated | 14.1g | high |
| Carbs | 70g | |
| Sugars | 45g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut wafers?
Coconut wafers contains 521 kcal per 100g.
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