100g of Nata criolla contains 215 calories (kcal), 4.5g protein, 44.1g carbs and 2.3g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 4.5 g
06.510.821.5
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
215
kcal
4.5
protein
44.1
carbs
2.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 82%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 44.1g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Nata criolla?
Nata criolla contains 215 kcal per 100g.
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