100g of Grated coconut in heavy syrup contains 389 calories (kcal), 0g protein, 64g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 63 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 0 g
011.719.538.9
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
0.0
protein
64.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 67%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 14g | moderate |
| Saturated | 13g | high |
| Carbs | 64g | |
| Sugars | 63g | high |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Grated coconut in heavy syrup?
Grated coconut in heavy syrup contains 389 kcal per 100g.
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