100g of White Beans contains 115 calories (kcal), 7.7g protein, 20g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7.7 g
03.45.811.5
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
7.7
protein
20.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 66%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in White Beans?
White Beans contains 115 kcal per 100g.
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