sardines

by Didi
8426963015035 · opf
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100g of sardines contains 203 calories (kcal), 22.8g protein, 0g carbs and 13g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.5 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinHigh protein 22.8 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
203
kcal
22.8
protein
0.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 0% Fat 56%
NutrientAmountLevel
Energy203 kcal
Fat13gmoderate
Saturated2.5gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein22.8g
Salt1.5gmoderate

Common Questions

How many calories are in sardines?
sardines contains 203 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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