100g of Sardinas contains 224 calories (kcal), 21g protein, 0.4g carbs and 16g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
06.711.222.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
21.0
protein
0.4
carbs
16.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 0%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 0.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Sardinas?
Sardinas contains 224 kcal per 100g.
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