100g of Iberian Ham Flavoured contains 536 calories (kcal), 7.1g protein, 53.6g carbs and 32.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 536 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 7.1 g
016.126.853.6
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
536
kcal
7.1
protein
53.6
carbs
32.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 41%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 32.1g | high |
| Saturated | 3.6g | moderate |
| Carbs | 53.6g | |
| Sugars | 0.7g | low |
| Fibre | 1.8g | |
| Protein | 7.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Iberian Ham Flavoured?
Iberian Ham Flavoured contains 536 kcal per 100g.
Is Iberian Ham Flavoured ultra-processed?
Iberian Ham Flavoured is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, sunflower oil, flavouring, yeast extract, salt.
Category
Other Servings
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