100g of Iberian ham flavoured contains 540 calories (kcal), 8g protein, 52g carbs and 32g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 540 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
ProteinLow protein 8 g
016.22754
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
540
kcal
8.0
protein
52.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 39%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 32g | high |
| Saturated | 2.8g | moderate |
| Carbs | 52g | |
| Sugars | 0.5g | low |
| Fibre | 3.6g | |
| Protein | 8g | |
| Salt | 3g | high |
Common Questions
How many calories are in Iberian ham flavoured?
Iberian ham flavoured contains 540 kcal per 100g.
Category
Other Servings
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