100g of Arroz con lentejas contains 345 calories (kcal), 11g protein, 71g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.317.334.5
FibreSource of fibre 4.6 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
11.0
protein
71.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 85%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 71g | |
| Sugars | 0.5g | low |
| Fibre | 4.6g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Arroz con lentejas?
Arroz con lentejas contains 345 kcal per 100g.
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