Hummus kale

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100g of Hummus kale contains 173 calories (kcal), 7.5g protein, 13.9g carbs and 7.7g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 173 kcal

Positive

per 100 g
ProteinSource of protein 7.5 g
FibreSource of fibre 5.6 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
173
kcal
7.5
protein
13.9
carbs
7.7
fat

Nutrition Facts per 100g

Protein 19% Carbs 36% Fat 45%
NutrientAmountLevel
Energy173 kcal
Fat7.7gmoderate
Saturated1.3glow
Carbs13.9g
Sugars3.3glow
Fibre5.6g
Protein7.5g
Salt0.8gmoderate

Common Questions

How many calories are in Hummus kale?
Hummus kale contains 173 kcal per 100g.

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