100g of Hummus kale contains 173 calories (kcal), 7.5g protein, 13.9g carbs and 7.7g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
05.28.617.3
FibreSource of fibre 5.6 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
7.5
protein
13.9
carbs
7.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 36%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 13.9g | |
| Sugars | 3.3g | low |
| Fibre | 5.6g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Hummus kale?
Hummus kale contains 173 kcal per 100g.
Category
Other Servings
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