100g of Humus tradicional contains 263 calories (kcal), 7.3g protein, 14.2g carbs and 17.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
ProteinLow protein 7.3 g
07.913.126.3
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
7.3
protein
14.2
carbs
17.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 23%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 17.8g | high |
| Saturated | 2.4g | moderate |
| Carbs | 14.2g | |
| Sugars | 3.4g | low |
| Fibre | 5.5g | |
| Protein | 7.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Humus tradicional?
Humus tradicional contains 263 kcal per 100g.
Is Humus tradicional ultra-processed?
Humus tradicional is NOVA group 3 (processed).
Ingredients
Garbanzo cocido* (68%), aceite de girasol*, agua, tahin* (4,8%) (sésamo tostado*), aceite de oliva virgen extra*, zumo de limón*, sal, cilantro en polvo, pimienta blanca* y pimentón dulce*. *Procedente de agricultura ecológica. Puede contener soja, frutos de cáscara, gluten, leche, huevos, apio, mostaza y pescado.
Category
Other Servings
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