100g of Hummus berenjena contains 162 calories (kcal), 6.8g protein, 13.6g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
04.98.116.2
FibreSource of fibre 5.6 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
6.8
protein
13.6
carbs
6.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 13.6g | |
| Sugars | 3.3g | low |
| Fibre | 5.6g | |
| Protein | 6.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Hummus berenjena?
Hummus berenjena contains 162 kcal per 100g.
Is Hummus berenjena ultra-processed?
Hummus berenjena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garbanzas cocidos"(50%)., aceite de girasol", berenjena asada"(11,5%), tahin (sésamo tostado"), zumo de limón", aceite de oliva virgen extra", sal marina, ajo", especias". "Procedente de agricultura ecológica. Elaborado en un obrador que utiliza soja, frutos de cáscara, gluten, derivados lácteos, huevos, apio, mostaza, pescado.
Category
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