100g of Ensalada de 3 quinoas con verduras, manzana y setas contains 195 calories (kcal), 5.5g protein, 20g carbs and 9.3g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
ProteinLow protein 5.5 g
05.89.819.5
Positive
per 100 gSaturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
5.5
protein
20.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 20g | |
| Sugars | 7.5g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ensalada de 3 quinoas con verduras, manzana y setas?
Ensalada de 3 quinoas con verduras, manzana y setas contains 195 kcal per 100g.
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