100g of Hummus kale contains 239 calories (kcal), 5g protein, 4.9g carbs and 21.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
ProteinLow protein 5 g
07.21223.9
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
5.0
protein
4.9
carbs
21.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 8%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 21.6g | high |
| Saturated | 2.6g | moderate |
| Carbs | 4.9g | |
| Sugars | 0.5g | low |
| Fibre | 3g | |
| Protein | 5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Hummus kale?
Hummus kale contains 239 kcal per 100g.
Is Hummus kale ultra-processed?
Hummus kale is NOVA group 3 (processed).
Ingredients
Garbanzo cocido (48%), col kale* (24%), aceite de girasol*, aceite de oliva*, zumo de limón*, tahín (sésamo tostado*, agua), ajo en polvo*, sal.
Category
Other Servings
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