Semillas de chia

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100g of Semillas de chia contains 436 calories (kcal), 20g protein, 2g carbs and 31g fat.

Negative

per 100 g
EnergyHigh calorie density 436 kcal
Saturated fatSome saturated fat 3 g

Positive

per 100 g
ProteinSource of protein 20 g
SugarLow sugar 1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
436
kcal
20.0
protein
2.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 2% Fat 76%
NutrientAmountLevel
Energy436 kcal
Fat31ghigh
Saturated3gmoderate
Carbs2g
Sugars1glow
Fibre?
Protein20g
Salt0.1glow

Common Questions

How many calories are in Semillas de chia?
Semillas de chia contains 436 kcal per 100g.

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