Bulgur espelta
8426904173916 · opf
100g of Bulgur espelta contains 324 calories (kcal), 11.4g protein, 60.2g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 324 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
09.716.232.4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
324
kcal
11.4
protein
60.2
carbs
1.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 60.2g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bulgur espelta?
Bulgur espelta contains 324 kcal per 100g.
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