Vistteca cereales y semillas

by Biográ, Vistteca

90 g

8426904173084 · opf

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100g of Vistteca cereales y semillas contains 216 calories (kcal), 11g protein, 24.8g carbs and 7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

EnergyModerate calorie density 216 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 11 g

06.510.821.6

FibreSource of fibre 5.1 g

03612

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

216

kcal

11.0

protein

24.8

carbs

7.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 48% Fat 31%

Nutrient	Amount	Level
Energy	216 kcal
Fat	7g	moderate
Saturated	1.4g	low
Carbs	24.8g
Sugars	1.6g	low
Fibre	5.1g
Protein	11g
Salt	2g	high

Common Questions

How many calories are in Vistteca cereales y semillas?

Vistteca cereales y semillas contains 216 kcal per 100g.

Is Vistteca cereales y semillas ultra-processed?

Vistteca cereales y semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereales* (38%): (harina integral _espelta_* (12%), copos _avena_*, mijo*, arroz integral*), aceite girasol*, _gluten_*, fibra de _soja_* (okara), semillas* (11%): (_sésamo_*, lino dorado*, pipas girasol*, pipas calabaza*), cebolla*, ajo*, perejil*, sal marina, especias*. *Procedente de agricultura ecológica.

Allergens

Gluten, Sesame, Soya, Avena

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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