100g of Pan de centeno con espelta contains 281 calories (kcal), 11.8g protein, 45.7g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 6.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
08.414.128.1
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
11.8
protein
45.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 45.7g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pan de centeno con espelta?
Pan de centeno con espelta contains 281 kcal per 100g.
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