100g of Pan de espelta contains 289 calories (kcal), 14.6g protein, 43.7g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.6 g
08.714.528.9
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
14.6
protein
43.7
carbs
2.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 69%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 43.7g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 14.6g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Pan de espelta?
Pan de espelta contains 289 kcal per 100g.
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