Pan de espelta

509 g
8426904172865 · opf
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100g of Pan de espelta contains 289 calories (kcal), 14.6g protein, 43.7g carbs and 2.4g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
EnergyModerate calorie density 289 kcal

Positive

per 100 g
ProteinHigh protein 14.6 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
289
kcal
14.6
protein
43.7
carbs
2.4
fat

Nutrition Facts per 100g

Protein 23% Carbs 69% Fat 8%
NutrientAmountLevel
Energy289 kcal
Fat2.4glow
Saturated0.5glow
Carbs43.7g
Sugars5glow
Fibre?
Protein14.6g
Salt2.5ghigh

Common Questions

How many calories are in Pan de espelta?
Pan de espelta contains 289 kcal per 100g.