100g of BULGUR Grueso contains 316 calories (kcal), 12g protein, 59g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 316 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.515.831.6
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
316
kcal
12.0
protein
59.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 1.4g | low |
| Saturated | 1.4g | low |
| Carbs | 59g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in BULGUR Grueso?
BULGUR Grueso contains 316 kcal per 100g.
Category
Other Servings
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