100g of Harina de centeno integral contains 328 calories (kcal), 6.8g protein, 64g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 328 kcal
0150400800
ProteinLow protein 6.8 g
09.816.432.8
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
328
kcal
6.8
protein
64.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 64g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | ? |
Common Questions
How many calories are in Harina de centeno integral?
Harina de centeno integral contains 328 kcal per 100g.
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