100g of Espelta en grano contains 331 calories (kcal), 14g protein, 60g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 331 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
09.916.633.1
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
331
kcal
14.0
protein
60.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espelta en grano?
Espelta en grano contains 331 kcal per 100g.
Other Servings
Related lists
English
Español
