100g of Tofu ecológico "Biográ" Natural contains 155 calories (kcal), 14g protein, 0.1g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
04.67.815.5
FibreHigh fibre 7.2 g
03612
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
155
kcal
14.0
protein
0.1
carbs
4.9
fat
Nutrition Facts per 100g
Protein 56%
Carbs 0%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 7.2g | |
| Protein | 14g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tofu ecológico "Biográ" Natural?
Tofu ecológico "Biográ" Natural contains 155 kcal per 100g.
Is Tofu ecológico "Biográ" Natural ultra-processed?
Tofu ecológico "Biográ" Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, soja*, gelificante: nigari o cloruro de magnesio (E-511). (* Ingredientes procedentes de la agricultura ecológica).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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